1. 10 Benefits of Writing Diary/Journal
According to Maud Purcell, the University of Texas at Austin psychologist and researcher James Pennebaker contends that regular journaling strengthens immune cells, called T-lymphocytes. Other research indicates that journaling decreases the symptoms of asthma and rheumatoid arthritis. Pennebaker believes that writing about stressful events helps you come to terms with them, thus reducing the impact of these stressors on your physical health.
It is good to know that journaling has health benefits, but I have found the following ten reasons to write every day:
2. Are You Taking Advantages of Your Tax Deductions?
2. Are You Taking Advantages of Your Tax Deductions?
In Malaysia, the tax system offers individuals many tax deductions. Are you aware of it and are you taking advantage to reduce your tax burden? Find out the deductions that you are entitled:
3. 7 Negative Behavior of Rich People
According to a news item, rich people are more likely to have a negative attitude. It is noted in a seven-part study by psychologists at the University of California Berkeley and the University of Toronto analyzing people’s behavior through a series of experiments.
3. 7 Negative Behavior of Rich People
According to a news item, rich people are more likely to have a negative attitude. It is noted in a seven-part study by psychologists at the University of California Berkeley and the University of Toronto analyzing people’s behavior through a series of experiments.
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