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Friday, May 28, 2010
10 Traits of Happy People
Happy people behave and share more or less the same traits. Here are the 10 qualities of happy people:
1. Have an aim in life: They know what they want in life because they know their interests and passion. They work on it every day. They fill their life with enthusiasm, excitement and satisfaction. There is a direction in life and for them life is fulfilling.
2. Kind: They hold no grudges against anyone. Their hearts are filled with kindness instead of hatred and resentment. Their mind is peaceful and calm.
3. PMA: They are hopeful in life. They look forward to each new day with high hopes and expectations. They are optimistic about their future.
4. Positive emotions: They feel good about themselves. They are cheerful and they like the way as they are.
5. Live in the moment: They don’t dwell on the regrets of the past and they don’t worry much about the future. They just focus their attention to enjoy what they do at the moment.
6. Keep fit: They live a healthy lifestyle. They exercise every day and they follow a balanced diet. They sleep well and they are early risers.
7. Connected: They are not loners. They have a tight family unit. They have mutual friendship and network. They have good support system that they can depend on.
8. Enjoy what they have: They are not greedy people. They make the best of what they have. They count their blessings instead of wanting more in life.
9. Just be happy: It is their nature to be happy. After all it is a part of positive emotions. You make a choice: to be or not to be. Why not be happy and be upbeat in your mood?
10. Live within their means: As they are contented people, they don’t look for more material wealth. Thy have no financial worries because they have no debt.
Happiness boils down to how you feel about yourself. Just think happy thoughts, be happy and you make every minute worth living.
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