10 Easy and Productive Ways to Improve Yourself

Do your best, and be a little better than you are.

 Gordon B. Hinckley

Don’t compete with others, but improve yourself and make positive changes in your life. Here are the things you can do to improve yourself:

1.      Take the first step: What is important in your life? What one thing you want to change and can impact your life greatly? There are areas in your life you want to improve such as your health, career, personal finance, relationships, or family. Take one small step at a time, but it is a giant step when you do it every day. Choose wisely and make a difference in your life.

2.      Reading: Get into the habit of reading every day. Start by reading a few pages or a chapter. Reading is learning and it is essential to improve yourself and be more knowledgeable.

3.      Move your body: It is the surest way to improve your health and fitness. You will stay calm and work with a clear mind when you exercise regularly.      

4.      Change your thoughts: Thoughts of negativity are depressing in the morning. Instead, think of your strengths and what you have achieved is the best way to start a new day because positive thoughts will generate cheerfulness, energy, and enthusiasm in you.    

5.      Learn something new: There will be no improvement when you do the same old thing every day. Take up a new course or a new hobby like gardening or blogging. Improve yourself intellectually, spiritually, and physically.

6.      Start a new day early: Do you get up early? Be early and see positive changes in your life. You are in control as an early riser.

7.      Get motivated: Read a chapter of a motivational book or a few inspiring quotes in the morning. Every day you need to be motivated to face challenges ahead of you.    

8.      Reduce TV time: When you watch less  TV  you will have ample time to improve your life in many ways. The time can be productively employed to change your lifestyle from inactive to active and improve your well-being.    

9.      Do what you are afraid to do: It is one effective way to break away from your comfort zone. You will make mistakes, but you will also learn a lot along the way and be much wiser. 

10.  Stay on course: The journey of life is paved with obstacles. Do not be discouraged by defeats and failures. Be confident and believe in yourself and go after your dreams in life. Do what you need to do. Determination and perseverance will get you success.

Improve yourself daily in a small way and over time you will be a much better person than before.

There is only one corner of the universe you can be certain of improving, and that's your own self.

 Aldous Huxley

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Effective Ways to Improve Yourself

There are many ways to improve yourself. Here are some of the areas you can look into. There is no need to work on all of them, just pick one item to make improvement before moving on to the next.   

• Goals: The most important thing about goals is that it gives you a direction in life. It also gives you hope and something to look forward to every day. The wonderful thing about goals is that you can plan and organize ahead according to your objectives. Aim for a balanced life to take care of your work and play,   

• Change: Be open-minded and accept changes in life and be courageous to make changes for the better. There is no progress and growth when you do things in the usual ways. Look into how you get things done and how you can do differently and get improvement.

• One thing at a time: Pay attention and focus on one thing at a time. Multitasking is counter-productive and affects your ability to concentrate adversely.

• Living in the moment: Can you be mindful and enjoy what you are doing at the moment? Don’t think of the past, future, or anything else.  Happiness is living in the present.

• Get rid of bad habits: Think of all the benefits when you replace your bad habits with good ones. However. To be successful change only one habit at a time at the exclusion of all others.

• Discipline: Self-control is the key to personal improvement. When you have decided to do something, stick to it until it becomes a good habit.

• Persistence: Don’t let setbacks discourage you from making progress in life. The road to success is paved with obstacles. Keep your goals in view and be strong and resolute in overcoming problems.

• Excellence: It is not necessary to be perfect. Just do the best you can and make improvements as you go along. The aim is to seek constant improvement.

• Money: The golden rules of personal finance are less material wants, debt-free, living within your means, and saving for the future. Go for financial freedom.

• Time management: When you plan your work and work your plan according to your goals, you manage your time meaningfully. The key is to do less and get more done. At the end of the day when you have done well, have fun.   

• Solve problems: Adopt a positive mental attitude in the face of adversity. Be resourceful and creative in overcoming obstacles.

• Responsibilities: You are responsible for your own happiness and well-being. Decide, act and seek improvement. 

• Connection: Learn to communicate effectively by listening more and talking less. To know and understand another person is to listen more.

• Continuous learning: Progress and improvement are about continuous learning. Be alert to changing situations and to embrace new ways of doing things.   

• Work: How do you grow your career?  Learn more skills, be more productive and be happier at work.

• Hope: There is hope when you seek improvement. It is a powerful force that keeps you going on. When there is hope, there is a way.

• Peace of mind: Getting peace of mind is filling your heart with kindness, forgiveness, and happiness for others. Avoid negative emotions such as anger, resentment, and jealousy

• Love yourself: Do you love yourself? When you do, you care and improve your health, well-being, and self-image.

Improve your business, your life, your relationships, your finances, and your health. When you do the whole world improves.

Mark Victor Hansen

Seek Positive and Continuous Improvement

  

When there is improvement there is progress. When there is progress you are motivated to seek further improvement. Life is a continuous process of making positive and continuous changes for the better. There are many areas to seek improvement. You don’t have to do it all in one go.  Just be focus and choose one area that means a lot to you so that you can improve easily and successfully. Here are the areas that you can seek constant improvement in life:

• Improve your health: Are you physically active? Perhaps you need to improve the frequency of, say, jogging by three to four times a week instead of once a week. The more frequently you exercise the faster will be the improvement in your health, fitness and stamina. You will also notice the improvement in your energy levels, calmness and concentration at work.

• Improve your work: The key to improvement is performance. Performance is about productivity.  Productivity is about efficiency and effectiveness in doing the right thing at the right time. Seek to work less and produce more by doing one or two important tasks that matter the most to you. Build and improve your trustworthiness by honouring your promises.  Improve your value at work by acquiring additional relevant skills. Improve the way your work by making positive changes. Seek also to improve the working relationships with your co-workers. Lastly, Improve your visibility so that your boss is able to notice your contributions.  

• Improve your attitude: Be more cheerful, confident and hopeful. Look at life more in a positive light and be more open-minded. Improve and change from pessimism to optimism. According to Francesca Reigler, Happiness is an attitude.  We either make ourselves miserable, or happy and strong.  The amount of work is the same. 

• Improve your cash flow: The goal of personal finance is to erase your debt and have a surplus fund. Seek to reduce and knock off your debt by living within your means. When there is a surplus fund you can then improve your financial position to have more emergency fund and more money to invest for many purposes    

• Improve your family life: By spending more time with family members you can improve the family ties many folds. Watching less TV and helping more in domestic chores are effective ways to promote a cordial, harmonious and happy family.

• Improve your relationships: Seek more to be interested in others and look for the good in others. Listen and talk less. Complement more and criticize less. These are the ways to improve the relationships with others

• Improve your thinking: Improve your thinking by being more creative to generate more original, unique and workable ideas to get ahead in your career and other areas of your life. 

• Improve your time management: To improve time management is to improve your planning and organization. The aim is to accomplish the tasks that you have planned successfully in a timely fashion.

• Improve your know-how: It is about continuous learning for continuous improvement. Read and learn more to stimulate your mind and be more resourceful and knowledgeable.

• Improve your appearance: It is not necessary to have an expensive taste in order to look good. You can dress appropriately and smartly to improve your look. Wearing a smile and greeting people you meet are great ways to improve your appearance. Be friendly and approachable. Talk in a clear and loud enough voice and sit upright to demonstrate the energy in you.

As a writer, I seek to improve my article writing ability. The better I can write about things that the readers are interested in the more readers will visit my blog and read my articles. What about you? Which particular area of your life do you think you need to improve urgently? Do it now.

Make Positive Changes and Get Ahead in Life

Things remain the same when you don’t make changes. It means there are no improvement and no progress. Here are some suggestions for you to make changes for the better:

• Be an early riser: Experience the goodness of getting up early to welcome a new day. You get more quality of life being an early riser. There is no need to rush about like you used to do previously and there is time to do exercise and have your breakfast to start a new day right. Moreover, you start ahead of others in getting things done.

·        Be more productivity: Make changes and take advantage of technology advancements to do things more effectively and efficiently. Automate or use software to speed up your work.

• A more active lifestyle: Make a change from your sedentary lifestyle and see a positive change in your health. Exercise every day to be more energetic and perform better at work.

• Be more organized: Don’t be disorganized and get frustrated and confused. Get organized for simplicity and get things done smoothly and without interruptions

• Go slow: Do one thing at a time instead of multitasking. Drive a little slower for a safer journey. Read at a slower pace to understand more and better. Work a little slower to reduce your stress and make fewer mistakes.

• Give up bad habits: Give up smoking and drinking and lead a more sober and healthy life. You spend less and gain better health and fitness at the same time.

• Think more positively: You are in control of your mind and thoughts. Change and think more optimistic about the future. Be more cheerful, upbeat and confident.  

• Listen more: Instead of talking more, listen attentively and be interested in the person talking to you. You will understand the other person better.

• Spend more time with nature: Spend more time outdoor instead of sitting all day in front of your PC. You may get more information by surfing the Net but you will breathe in more fresh air.  Look at the winding river, the white clouds or the green field to appreciate nature.

• Accept change as the norm: Be flexible and ready to accept changes with an open mind. Things are changing and evolving. People are progressing. Be alert to changes that are impacting your life.

  

What are the positive changes you can make to improve your life? Do it now.

Effective Ways to Improve Yourself

Self Improvement

Self-improvement is a continuous process to do things better than you usually do

You want to be a better person and get things done in a better way and to produce better results. You also want to be more creative so that you can get better ideas. Here are the things that you can do to excel yourself:

• Improve your health: Exercise more often will improve your fitness and well-being.  Eating right will provide you with the nutrients to boost your energy throughout the day. A good night’s sleep will refresh your mind and repair damages done to your body after a hectic day. You will get more kick out of life with better health

• Continuous reading and learning: Do not stop learning if you want to move ahead and stay ahead. Catch up with the latest information and technology advancements. Learn new things to stimulate your mind and broaden your outlook and be more knowledgeable and skillful.

• Improve the quality of your work: Do work that you are interested in and good at. You will enjoy working and think of a better way to be more effective and efficient to get things done. The most important point is to find meaning in your work and get more happiness out of working.

• Be more organized: Plan ahead and use the daily to-do list to carry out the tasks for the day. It is your daily effort in doing the right things that bring you closer to  your long-term goals

• Better concentration and focus: Your daily aerobic exercise will promote and improve your concentration, attentiveness and focus in your daily life. You do better when you pay attention to what you do.

• More quality time at home: Do not overwork at the expense of neglecting your family.  Remember to lead a more balanced life and enjoy the tranquillity and harmony at home. Watch less TV, share more household chores and communicate more with family members.

• More positive emotions: Be more cheerful, value and appreciate yourself more highly. Be more confident of yourself and more optimistic about the future. Replace negative thoughts with positive ones

• Improve your people skills: Appreciate more and judge less of others. Pay more attention to others, give more and share more. Perform more random acts of kindness.

• Improve the quality of your life: Get more  peace of mind, live with less clutter at home, go slower in life and take more breaks

• Be more creative and innovative: Be more inquisitive to find out how things work. Do things differently and be more flexible to adopt changes for the better.
   

Improving yourself is about replacing your bad habits with good ones and strengthening in what you are good at and reducing your weaknesses.

Self Improvement 101- 7 Areas of Your Life

Life is standing still when there is no change. When there is no change there is no progress and no improvement. You make changes by


• Leaving your comfort zone

• Doing things differently

• Receptive to changes in life

• Taking risks

• Not blaming others but be responsible for your own life.


Here are the 7 areas to make changes in your life for the better:


1. Health: Health involves physical, mental and spiritual fitness. Total physical fitness also involves suppleness, strength and stamina. Do exercise such as jogging every day to improve your stamina. Do weight lifting to improve your strength and perform flexibility exercise to promote suppleness of your body.

2. Career: One effective way to make progress in life is to set challenging goals and one aspect of the goals is to advance your career in life:


• Be efficient and effective at work, because the end result is productivity

• Capable of solving problems instead of going to your boss

• Be a trusted brand: be punctual and deliver as promised

• Getting along well with your co-workers and be interested in the people around you

• Be noticed by people who can promote you within the company

• Get additional skills required by the company to complement your area of speciality.


3. Personal finance: The most important thing is not to get into debt and live beyond your means. The ultimate aim is to build wealth and strive for financial freedom especially during your retirement.

4. Homelife: A harmonious and happy home life will influence the other areas of your life positively and profoundly. Spend more time with family members. Talk more often and watch less TV.

5. Relationships: It is about getting to know the right people. People who inspire and motivate you. Get in touch often to create a strong tie.

6. Personal emotions: Emotional intelligence is one important aspect of personal management. Are you able to control the outburst of negative emotions such as anger, resentment and jealousy? Replace your negative emotions with positive ones. Think of happy thoughts, be cheerful and greet people you meet with a smile

7. Intellectual development: Keep abreast of developments in the area of your expertise. Read every day to be informed, motivated and inspired.


Personal improvement is a challenging and fun thing to do. Just enjoy the progress and improvement along the way for a better life ahead of you.

7 Tips for Self Development

As a writer, I have to read widely to know what other people are writing about, their style of writing, and the way they express themselves. This is one way to learn and improve myself. With the explosion of knowledge, how do you update and develop yourself? Here are some suggestions:


1. Start a blog: A blog is for you to write articles and to showcase your area of expertise and attract like-minded people to connect with you. When you write you do research and you get to learn and know more from others

2. Further training: It is important to identify and acquire the skills and knowledge needed at your workplace so that you can move ahead. It is also important to participate in conferences, seminars, and courses to keep you up-to-date.

3. Read widely: Get to know more about your field of work by extensive reading. Read journals, articles, and magazines not relating to your trade. Learn from industries outside your area of expertise. Find out their working mechanism, the problems they face, and how they solve the problems.

4. Be Connected: Join associations relating to your profession. This is the best chance to be associated with people in the same trade and industry and exchange ideas. Join social networking sites such as Facebook and LinkedIn to connect with people with similar interests.

5. Do a SWOT analysis: Find out your strengths, weaknesses, opportunities, and threats. Fortify your strengths and reduce your weaknesses to boost your chances of success and watch out and prepare for the unfavorable changing situations.

6. A creative mind: Be resourceful and think of better methods of getting things done. Think: There must be a better way of getting things done.

7. A learning attitude: Learn from other departments and see how their work fits in with yours. Be curious about new knowledge and a thirst to know more. Be a well-informed person. Keep abreast of development in your field and learn new ways of doing things to increase efficiency and productivity.


According to Talmud, he who does not increase his knowledge diminishes it.

10 C’s in Self Development for Success

Self Development

These are the key areas to develop yourself and propel you to greater height in life.


1. Create: You have to stand out in the crowd. You need to imagine and create an original identity. As an example, almost all the topics are covered on the internet. How do you write an article about an old subject? Write in an original and unique way to give an old idea a refreshing new image.

2. Connect: You may be an expert in a specific field, but it is not enough. You have to know the right people to help you along the way to success. Synergize and collaborate with relevant people to work your way to the top.

3. Communicate: A good writer knows how to put the messages across effectively in writing. To be effective, it is also equally important to express yourself clearly, precisely, and fully in spoken words. On the other hand, it is also necessary to pay full attention to understand messages from others clearly and fully.

4. Character building: It is about your reputation. It is about building yourself into a trusted brand. When you promise to deliver, you deliver as promised.

5. Courageous: Get out of the comfort zone. Try new ways of doing things. Seek further improvement. When you have expanded yourself you have also enlarged your comfort zone.

6. Charisma: Dress smartly and wear a smile. Acknowledge people you meet and be friendly. Create a style of your own that is likable.

7. Competent: Be good at what you do. You are expected to perform as expected by others

8. Curious: The thirst to know more and the urge to learn are ingredients to keep yourself up-to-date. Learn more about the latest technology so that work can be done more efficiently and effectively.

9. Compassionate: Find out what you can do for others. When you care about others, they will notice it and in turn, they will pay attention to you and find out more about what you do. Like a bank account when there is no deposit there is no withdrawal.

10. Committed: Commitment is about perseverance. Keep going on while others are giving up. There is no instant success in life. Do what you have to do constantly and consistently every day.


Can you add more C’s into this list?

10 Instant Tips for Self-improvement

Self-improvement

The following tips, when implemented, will give you instant improvement in life:


1. A creative habit: Always tell yourself that there must be a better way of getting things done. A better way of doing a thing means less time is required to do the same job. This is one sure way of improving yourself,

2. Do it now: As soon as you have decided to do something, act right away. Acting at the wrong time means an opportunity is lost. When you do not have the habit to act promptly, you procrastinate and may not do it at all.

3. Not afraid to ask for it: In order to get what you want out of life, you need to ask for it. People are busy and they do not know what you want. It is even necessary to ask and seek clarification for things that you do not understand. This is the only way to learn

4. Do your SWOT analysis: Find out your strengths and see how you can fortify further. Identify your weaknesses and make an effort to reduce your shortcomings. Be on the look-out for opportunities and be alert to threats and take preventive measures to mitigate the impact.

5. Set written and meaningful goals: When you set goals, you map out your journey in life. You know precisely where you are heading. You monitor your progress and you look forward to reaching your destination wholeheartedly. Without a goal, you drift aimlessly and meaninglessly in life.

6. Do daily to-do list: It is a useful habit and a useful tool. Plan your work in advance by prioritizing your tasks for the day and work your plan by doing the most important tasks. Doing things accordingly will ensure a smooth day. You avoid a stressful situation as a result of an emergency.

7. Effective use of time: Time management is about occupying the available time with meaningful activities. Such activities are goal-driven. They include work, play, and rest for a balanced life.

8. Be open-minded: Be receptive to new ideas, new trends, and latest developments. Change is the keyword. Keep up with the time and be alert to things that may affect you.

9. A positive mental attitude: Be cheerful, feel energetic, and think of happy thoughts. Positive emotions lead to a positive mental attitude. A positive outlook in life will allow you to look at things on the bright side, be confident of yourself, and expect the best to happen.

10. Health for happiness: Health and happiness are closely related. There is no true health without happiness. When you are in good health it means your mind is fresh, you are focus and mindful at work. You are happy when you are in good health because you are zestful and you feel good about yourself.


Life is about making an improvement for a brighter and happier future

Self Acceptance and Self Improvement

Self acceptance is a virtue. You accept your strengths and weaknesses. You are happy as what you are. The weaknesses do not affect your self-worth or your self-esteem, you are confident of yourself

Self improvement means you get better in your life. You are more productive in the office. You are able to write more appealing articles. You exercise more frequently. You are getting better and better in every way with each passing day.

Does it mean that when you accept yourself you don’t have to improve yourself?

You are a smoker and you enjoy your daily puff. You admit that the habit is not good for health but you find the craving for a few sticks a day is something that you cannot give up.

You enjoy your favorite snack and a few cans of beer in front of the tube daily. You realize that physical activities are important for your obesity, but you accept that your current lifestyle is your weakness.

Self acceptance in the above cases does not mean you can ignore self improvement. If you do, you don’t really care too much about yourself. You allow your health to deteriorate. When you don’t care about yourself, nobody will.

The right attitude is that you may be obese, but you make an effort to exercise and take care of your diet and you make an effort to change to a healthy lifestyle. Likewise, you are conscious of your smoking habit and you are determined to reduce the number of sticks per day until you get rid of the habit completely.

Self acceptance and self improvement means you love yourself as what you are and at the same time you do your best to improve yourself for the better.

Self-Improvement in 7 Areas of Your Life

Self-Improvement

“The key to happiness is really progress and growth and constantly working on yourself and developing something.” —Lewis Howes

Even though September is Self-Improvement Month, you do not have to wait for this particular month to do it. Any time is a good time to improve yourself. Self-improvement does not mean there is something wrong with you that needs to be changed. The fact is that we all want to get better and better in every way in our life. Here are the 7 areas of your life that you can look into for further improvement or strengthening 

1. Health: Do you need to improve your eating habit? Are you enjoying a balanced diet? Do you want to sleep early and get up early? Are you thinking of an active lifestyle- exercise more regularly? Is your life stressful? Learn to relax to reduce your tension. 

 2. Career: Are you happy at work? Can you find ways to be more efficient, more effective, and more productive? Are you getting along fine with your boss and your co-workers? Are you developing yourself for career advancement? 

 3. Money: What are your financial goals? Are you saving enough for your retirement and children’s education funds? Are you in debt? Can you manage your credit cards? Do you live within your means? 

 4. Family: Do you find serenity and happiness at home? Are you getting well with your children? How often do you spend time with your children? 

 5. Spirituality: Do you find inner peace? Can you get peace of mind? What is your emotion now? Can you generate positive emotions such as happiness, enthusiasm, and love? Is your mind filled with negative emotions like hatred, vengeance, and anxiety?

 6. Continuous learning: Are you constantly updating yourself? Do you find new things to learn to enrich your mind? 

 7. Relationships: Are you connected with your friends and relatives? Do you get support from them? Are you giving to them so that you can receive from them? 

 Pick only one item at a time and focus on it. It is more likely for you to achieve than having too many areas to look into. Start with the one that is the most meaningful to you as it is the one that you are fervently interested and so it is so much easier for you to improve or strengthen. Happy improving!

Kaizen and Self Improvement

Kaizen

According to Wikipedia, Kaizen (改善，Japanese for improvement，pronounced as kaizen and in Chinese, it is pronounced as gai shan, it means change for the better) is a Japanese philosophy that focuses on continuous improvement throughout all aspects of life – personal life, social life, and working life.

There are many things that you can do to improve yourself and your life. Look at the list of things that you wanted to improve but haven’t got around to do so:


Exercise daily
Act promptly
Get organized
Improve efficiency at work
Be more productive
Generate more positive emotions such as happiness
Positive thinking
Spend quality time with family
And more…


How do you improve yourself in life? Do not try to improve too many things at the same time. It is overwhelming and making it difficult for you to succeed.  

Choose only one thing that can give you the most benefits in life when you have improved. Take, for example, you know the benefits of getting up early but you are unable to do so. 

Do it gradually by getting up 15 minutes earlier and then slowly make it to 30 minutes, 45 minutes,s and then one hour. 

The daily habit will make it easier for you to achieve your goal. Moreover, when you are an early riser you instantly enjoy the benefits of it. You no longer have to rush about to get things done in the morning. You have time to plan ahead. You can exercise that you wanted to do so for a long time but haven’t even started. You can meditate and you can enjoy a leisurely breakfast that you have always skipped.

The benefits that you have enjoyed will, all the more, keep you motivated to maintain the momentum of a good habit of getting up early. The fact that you have succeeded in one area of your life will boost your self-confidence to improve other areas of your life easily.


Take action now for kaizen.

Slow Down to Live and Enjoy Life – 10 Joyful Tips

In life, we should seek quality instead of quantity, calmness instead of restlessness, and be restful instead of stressful. The fast pace of living is detrimental to our life. Here are the 10 tips to a balanced life for greater enjoyment, better health, and more peace of mind:


1. Be an early riser: Getting up early every morning allows you to avoid all the rush to get things done like sending your children to school. You can profitably use the time to organize the day ahead of you so that you go through the day smoothly and calmly.

2. Meditation: This is my morning ritual. When I get up in the morning the first thing I do is to practice a round of Tai Chi. This is a form of meditation in motion. Tai Chi consists of 108 very slow and continuous movements. When you do it and your mind is wondering you tend to do it faster. To reap the benefits concentrate your mind and soul on the movements. At the end of the session, I feel calm and relaxed and it set the pace for me for the rest of the day.

3. Eat slowly: Get away from your workstation and go out to take your meals. Sit down to eat and chew and savor each mouthful. When you eat in a hurry you could be overeating. It takes time for the brain to signal you that you are full.

4. Sleep: You don’t sacrifice sleep to do more. You are burning a candle at both ends. Sufficient sleep is essential to recharge your battery and restore your energy. When you get up the next day you are fresh and you can live the day fully and energetically.

5. Take frequent breaks: Have a break when you feel tied. Get up to stretch your body and walk about or enjoy a tea break in the afternoon. You will work better that way.

6. Go back to nature: This is a way to help you slow down. To enjoy nature you have to be patient, Go to the beach, look at the sea, and listen to the waves. Visit the county side, look at the greenery, and listen to the birds chirping on the trees. Admire the blooming flowers in your garden and study the snail crawling on the ground. These are some of the delightful things that you can do to take it easy.

7. One task at a time: When you have too many things in your mind you are not paying your full attention to the task at hand, you tend to make mistakes. Write down the things you are thinking about that you have to do later and focus on the current job.

8. Look after your health now before it’s too late: Don’t think that you can work continuously with no concern for your health. I have just heard of a hardworking guy who is forced to take rest, perhaps, for the rest of his life because he has suffered from a stroke recently. He thinks that a person should be busy all the time and laziness is a waste of time.

9. End the day well: Before you go to sleep make sure that there is nothing to bother you to enjoy a goodnight’s sleep. You have already taken care of any outstanding issues by putting them on the to-do list for the following day. Instead of watching your favorite TV, you go to bed early with peace of mind and you will be an early riser the next day.

10. Quality instead of quantity: Don't rush and create tension just to do more. A hurried life is damaging to your health and well-being.


Learn from nature and appreciate yourself. The sun rises and the sunsets. There is a time for everything in life and when you are doing it, be mindful about it, appreciate it, enjoy it and be happy.

7 Tips to Boost Your Self-esteem

According to the Oxford Advanced Learner's Dictionary self-esteem is a feeling of being happy with your own character and abilities. Self-esteem is self-confidence, self-worth, and self-respect. Here are a few tips to boost your self-esteem:


1. Job satisfaction: When you are satisfied with your job performance it boosts your self-confidence and self-esteem. You should improve the quality of your work to bring your self-esteem to a higher level.

2. Physical exercise: You should be proud of yourself especially when you are physically active. Just look around how many among your neighborhood are a regular jogger or physically active. Keeping yourself physically fit will strengthen your health and well-being and indirectly it enhances your self-esteem. When I heard of people younger than me suffering from stroke, high blood pressure, or diabetes I feel proud of myself for being healthy.

3. Focus on your achievements: Always think of your success. For example, as a blogger, I am delighted that the more I write and post my articles to my blog the better is my Traffic Rank. I am totally thrilled and excited. Naturally, my self-esteem is elevated. Just remember to compete with yourself and not with others because there is always someone better than you.
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4. Personal appearance: The way you dress tells a lot about your self-esteem. Dressing smartly helps boost your image and self-confidence and also your self-esteem. Always dress appropriately.

5. Develop your strengths: It is easier to develop your strengths than to improve your shortcomings. Your strengths are the things that you enjoy doing and you can do better than others. When you make a further improvement it raises your self-esteem to the next level.

6. Positive belief in yourself: You like yourself as what you are. A belief in yourself in what you can do and a healthy admiration of yourself will give more mileage to your self-esteem

7. Financial security: The ability to manage your personal finance well means you can live independently; it will definitely impact your self-respect and self-esteem positively.


When you feel good about yourself it makes you happy.

Self-Improvement – 10 Essential Tips for Success

Self-Improvement

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We all want to be healthier, smarter, wealthier, work more effectively and efficiently. Here are 10 tips that you can adopt to improve yourself:

1. Goals: You set goals to set your direction in life. Your major goals will dictate your daily activities. It is good to highlight here that you should set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-sensitive. Your goals should be well-balanced to include your health, your financial situation, work, family, relationships, lifelong learning, and happiness. Establish goals that give you meaning in life.

2. Posters: One of the things that help reach your goals is to display images of the things that you want in life such as your dream home and your dream car. Every day when you look at it you are constantly reminded of your goals and the images motivate you to work harder to reach your objectives.

3. Quotes: Display motivational quotes at strategic locations at home or in the office is also another way to spur you to a greater height.   Let’s say you are always procrastinating, you can put up a quote like "Do It Now "or "Just Do It" to provoke you to take immediate action in whatever you need to do. Here is a good one on success by Booker T. Washington: ’Success is to be measured not so much by the position that one has reached in life as by the obstacles that one has overcome while trying to succeed.”

4. To-do list: Your daily to-do list is closely linked to your long-ranch goals. It is a wonderful tool. First of all, it is a reminder of the things you need to do for the day. It also gives you a sense of achievement as you cross out the things that you have done. Depending on which one works better for you, you may like to maintain two lists, one for work and the other one for personal items.

5. Reading and learning: Keeping yourself up-to-date is the only way to improve yourself in life. Make it a point to read every day such as books, newspapers, magazines, and you also surf the Net to look for more information. The more you learn and the more you know the easier it is for you to utilize the knowledge to realize your aims.

6. Annual net worth review; How do you know you are getting richer as time goes by? The only way to find out is to draw up an annual net worth sheet. It is actually the difference of what you own (your house, your car, your bank accounts, investment, cash value of your insurance policies, and other assets) less what you owe (car loan, housing loan, outstanding bills including credit card debts). If the bottom line keeps getting larger it means you are getting wealthier. Net worth is your tool to measure how successful you are against your financial goals.

7. Physical exercise: Keeping yourself in good health is an important part of your on-going goals. You maintain good health and well-being by regular exercise. Be sure to do an annual check-up to confirm the status of your health.

8. New places: Visiting unfamiliar places is one of the best ways to broaden your outlook on life. Learn the way of life from other races and get to know more about their cultures.

9. New faces: You gain some insight by meeting and talking to more people. By listening to them you learn one or two new things to improve yourself.

10. Meditation: It gives you inner peace and promotes your spiritual health. You are more relaxed, calm, and happy and are not easily affected by negative events. You can concentrate better and are more creative.

These tips create self-awareness and monitor your progress. You will know how successful you are in the most important areas of your life especially your health, financial matters, and happiness.

What can random acts of kindness do for you?

These are random acts of kindness:

Say “Hello” to strangers.
Smile at people you meet.
Say "Please" and "Thank you" to counter staff.
Greet someone on the way to work "Good morning.”
Before leaving tell the other person to have a happy day.
Compliment the receptionist that she has a nice head of hair.
Praise your colleague in the office about the dress she is wearing is very attractive and it suits her very well.

These small gestures mean nothing to you but they mean happiness and much more to others. When you bring joy and cheerfulness to the other person the positive impact on you is even greater. Let's find out:


Health: According to a study of 2016 church members, it was found that those who regularly helped others had better mental health and a lower rate of depression. Other studies found that helping people were less likely to fall ill from chronic disease and tended to have better immune systems. Kindness also regulates emotions.

Kindness begets kindness: President Obama helped a stranger who was stranded at the Miami airport without money to pay a $103 luggage surcharge way back in 1988. She paid the $103 back to Obama the day after she arrived in Norway. In return, 2o years later, the woman voted for him and donated 100 dollars to his campaign.

Self-confidence: You build up your self-confidence because you have shown to yourself that you are capable of helping others. And it gives you a sense of self-worth and optimism.

Your own happiness: As the saying goes," Happiness is like jam, you can’t spread even a little without getting some on yourself.” Kindness enhances our feelings of joyfulness.

Relationships: By being kind to others you establish a healthy relationship with them.


As the financial situation is getting from bad to worse, we are now living in a world full of sadness and hopelessness. By spreading kindness around, we bring hope and happiness to others and we build strength in ourselves.

Spread kindness around.

Self-Improvement as a Niche for Your Blog

Seif-Improvement

You were told to have a niche blog when you do blogging. But what are your interest and passion? What can you write about without running out of ideas? I am asking you to consider the following with a common niche. It is all about improving your personal self:

Personal development
Personal improvement
Self-improvement
Self-development


What can you blog about this subject? There is no limit to what you can write and the sky is the limit. The following are just some of the things that you can post on your blog:

Inspiration
Motivation
Productivity
Psychology
Money
Health
Education
Parenting
Self-development
Self-improvement
Happiness
Work
Homelife
Relationships
Blogging

I checked with Google and I got the following results:

Personal Development Blogs: 48,400,000 entries
Personal Improvement Blogs: 9,880,000 entries
Self Improvement blogs: 6,500,000 entries
Self Development Blogs: 25,700,000 entries

As you can see these keywords are very popular with the readers and with so many blogs out there writing about the same subject, it is indeed a great challenge. Why not take on the competition and get into it to see how good you are among all the other blogs? It’s a great motivation to you when you are able to improve your position in the blogosphere where the fight for the top is fierce and relentless

Wish you success in your niche blogging.

My Blog IS a Niche Blog – It’s All About SELF -IMPROVEMENT

I have been blogging for more than a year and I keep telling myself that my blog is not a niche blog because I have written about so many things. Just the other day while I was on the way to work and out of the blue, I told myself that my blog was actually a niche blog. My blog is all about self-improvement. I have written on how to improve oneself in the following areas: Health Work Personal money Parenting Homelife Relationships Blogging Happiness 

  Be healthier: I have written about a healthy lifestyle especially on food and exercise. This article: Cancer Prevention - Acidic and Alkaline Food represents my health article. 

  Work smarter: I have posted articles about working effectively and efficiently with the help of Feng Shui. Look at this popular article about Office Feng Shui - 5 Great Tips. 

  Better personal money management: I have touched on wise use of credit cards, prudent spending, and supplement your income, and other money issues. Check out this article on Financial Freedom, Lifestyle, and Loan Sharks 

  Wiser parenting: I have been blogging on how to be better parents and how to bring up children. Here is an article to Help Your Children to Succeed at School -10 Top Tips 

  Quality home life: Capture the energy of Feng Shui to improve the quality of your life at home. Read this powerful article about Bedroom - 7 Feng Shui Tips for Your Health, Fortune, and Marriage. 

Cordial relationships: I have highlighted building better relationships with your boss, your co-workers, and your children. Build a Better Relationship with your Boss is one such article. 

Savvier blogger: At any time when I have learnt something new and useful about blogging I notify the readers in my blog posts. I have, particularly, written many articles on article writing as it is such an important subject because articles are your content and content is king. When you don’t have articles there is no content. When there is no content there are no readers. When there are no readers there are no AbSense earnings. My best article about article writing is Article Writing Tips for Bloggers - The Vital 7 Steps. 

Be Happier: I have a lot of articles on happiness and it is my pet subject. And all of us want to be happy in life – rich and poor alike. Positive Thinking - 10 Delightful Tips to Make You Happy is the most popular article of my posts. 

 What a fool I have been all these while without realizing that I have a blog on a niche subject. You will notice that I have changed my subtitle to read: Self Improvement in 8 Areas of Your Life: Health, Work, Personal Money, Parenting, Home Life, Relationships, Blogging and Happiness 

 8 is an auspicious number for the Chinese. It means prosperity. I keep my fingers crossed that this blog will bring fame and fortune to me. When you are looking for self-improvement, please visit my blog. Thank you and have a happy day.