Friday, October 1, 2010

Are You Protecting your Earning Power?

Earning Power

You are happy with your earning power and you are living comfortably with your family. Have you thought of protecting your earning capacity so that you are more energetic and more sustainable to earn even more? In addition, in the event of unfortunate happenings such as accidents or critical illnesses your earning losses are also protected. Here are 7 ways:


1. Exercise: The source of your energy is your daily habit to move your body so that you are bursting with abundant energy to perform at your peak. You are also able to concentrate better and work longer under stress.

2. Balanced diet: Avoid junk food and sugary drink and eat only food that gives you nutritional value. Eat less but more often at regular intervals so that your body is always ready to burn calories and keep you in good shape.

3. Sleep: Sleep early and sleep well to allow your body to repair damages done after a hard day’s work. A good night’s sleep refreshes your mind and body and allows you to start a new day feeling really good about yourself.

4. Manage stress: Plan and organize your day well so that things get done smoothly with minimum stress. Always take breaks in between tasks. Develop ways to relax your mind and body such as listening to soothing music or meditate in a quiet spot.

5. Be happy: A happy feeling and other positive emotions enhance your health. Be cheerful and always wear a smile when you meet people. Look at things positively and confidently.

6. Be safe: Drive carefully and defensively with a calm mind. Always give way to the pedestrians. More people get killed on the road than any other causes. It pays to drive cautiously.

7. Cover yourself: You need to protect yourself from disability income losses and medical care expenses caused by accident and sickness. By taking up insurance coverage you pass the high cost of hospitalization and surgical expenses to the insurers. You are also compensated for the loss of income while you are out of work for an indefinite period.


While you have taken steps to protect your earning power, you should also continue to learn and keep yourself up-to-date to sustain your capability to earn even more.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...