Thursday, August 25, 2011

7 Positive Habits to Adopt



Positive habits to adopt




If you were to choose one habit to adopt in each area of your life, what would you choose? I consider the following habits the most important in the following areas of your life:



1. Health – the  habit of exercise


You are made to move. Inaction kills you. Daily exercise and walking promote energy, alertness, and poise in you. Besides, daily vigorous exercise such as jogging is an effective way to discharge toxins from your body through breathing and perspiration. You will live a better life when you move around more and avoid a sedentary lifestyle.




2. Work – the habit of working with your heart


When you work with your heart, you are enthusiastic about what you do. You enjoy the process of working and you are focused. You are determined to do the best you can to produce quality output. You do what is right at the right time. When you work wholeheartedly, you always seek better ways of doing things so that you will be more productive.



3. Money - the habit of savings


There is no wealth without savings. The habit of savings is the starting point to build your fortune. When you are able to save, it means you spend less than what you have earned. When you have accumulated substantially, you can invest what you have saved and grow your wealth. Savings is the only habit to get rich.



4. Relationships - the habit of thinking of the other person


It is your outgoing concern that touches the heart of your loved ones, friends, and co-workers. When you do things for your own personal interest, nobody cares about you. It is only when you are sincerely interested in others that you are able to gain their trust and respect in you. Give your best to others and you will get the same in return. Be good, do good, and feel good.



5. Mental attitude - the habit of positive thinking


Positive thinking gives you the confidence to live life. You will look for a solution when you encounter a problem. Positive thinking is looking at things from a brighter perspective. A positive mental attitude is optimistic about life because you are hopeful.



6. Emotions: the habit of just be happy


The ultimate aim of life is to be happy. However, happiness cannot be sought directly. It is a by-product of your positive thoughts and attitude. It is also about what you do to yourself and others. Thinking right and doing right is the way to happiness.



7. Spiritual: the  habit of counting your blessings


The way to get peace of mind is to be contented with your situation in life. It means you are not comparing yourself with others. You are happy with the way you are, but you have your aspiration in life and you are working towards it. Life is meaningful.




What habits do you think are the most important in your life?






























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