Wednesday, July 14, 2010

Change and be one of the Happy People (Third of a three-part Happy People series)

Happiness
You can be one of the happy people too. All you need to do is to change yourself positively. Here are the three areas you can change and transform yourself to be a happy person


Change your life

• Follow your dreams and passion

• Be interested to read and learn

• Be connected with people you care

• Be delighted with people who care for you

• Do what you are interested to do

• Move your body

• Be generous with praise and compliment

• Exercise your brain every day

• Donate and contribute to worthy causes

• Smile

• Sleep well

• Walk more

• Live in the moment

• Enjoy your meals especially your breakfast

• Do random acts of kindness

• Spend quality time with your family

• Enjoy and make the best out of what you have in life

• Do what matters most to you

• Go slow

• Marvel the wonders of nature



Change your thoughts

• Forget the past

• Don’t worry about the future

• Forget about your age

• Look at the bright side of life

• Know that your conscience is clear

• Be young at heart

• Be contented

• Be confident

• Be appreciative

• Think positively

• Be grateful and thankful

• Don’t dwell on the problem, find a solution

• Start a new day cheerfully

• Just be happy

• Feel good about yourself

• Be responsible for your own life, you are in control. Don’t blame others


Change the way you work

• Be willing to learn new things and make changes for the better

• Enjoy working

• Take breaks between tasks

• Do one task at a time

• Be focus on the task at hand

• Be trusted

• Be valued

• Be creative

• Plan ahead

• Get the most important things done every day

• Be empathetic

• Dress smartly

• Get out of your comfort zone

• Be alert and energetic


What are the other things that can promote happiness? Please share your thoughts here.

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