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Saturday, September 17, 2011
Getting from Intention to Attention and Work Productively with Energy Every Day
It is not good enough for things to be planned - they still have to be done; for the intention to become a reality, energy has to be launched into operation. ~ Walt Kelly
Every day you are busy because it is filled with activities. The question is: Are you doing the right things to get what you want on a daily basis? What you need to focus on are:
Intention
Attention
Energy
Intention
It is your goal. What do you want to achieve? The best thing to do is to plan ahead in the evening for the following day. Find out the few important things that you want to do. Prepare a to-do list in the order of importance. It takes only a few minutes but you will be productive. Writing a list in a way is to confirm your resolve to get things done. With the help of a list, you will get things done smoothly with the least stress. Are your daily tasks challenging and interesting? Are the tasks linked to your long-term goals? At the end of the day, you will be satisfied to note that it has been a great day because you have achieved what you have intended to do.
To be productive is to know what you intend to do and plan ahead of time.
Our intention creates our reality. ~ Wayne Dyer
Attention
When you know what you want to do and have organized in advance, it is now for you to work your plan. Start right away according to the first item in your to-do list with concentration and without distractions Get into the process of doing the work mindfully. You work productively when you get into the flow of what you are doing. Your mind is here and now and you are not thinking of something else.
To pay attention, this is our endless and proper work. ~Mary Oliver
Energy
The other productive factor in getting things done is your eagerness and enthusiasm. When you are interested in what you do and you are passionate about it, there is energy in you to perform and to meet challenges. Your activities must be goal-driven so that you are motivated to work with energy.
Passion is energy. Feel the power that comes from focusing on what excites you. ~Oprah Winfrey
Plan ahead with intention, work with attention and energy to achieve productivity daily.
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