How Do You Maintain Your Mental Alertness at Old Age? |
1. Maintain a good relationship with your children and grandchildren. Respect your children's decision and only give advice when they ask for it.
2. Visit your friends and relatives. Talk to your neighbours and get involved in the activities of the community.
3, Spend your time wisely by taking up a new hobby, learn new things, do puzzles, or a part-time job.
4. Keep yourself up-to-date by travelling, surf the net, reading newspapers and magazines, watching TV, and going to the malls.
Image source: https://www.silverchain.org.au/media-and-news/your-best-life/7-ways-to-keep-your-mind-active-as-you-age/
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