Wednesday, October 28, 2009

7 Tips about Self-Love

Self love "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." -Lucille Ball

Do you love yourself? Do you appreciate yourself? Do you always torture yourself by thinking and regretting about your failures, mistakes, and misfortunes in the past? They are all in your mind; just change your attitude towards yourself. When you look at yourself more kindly and positively you will feel that after all you have not been treated badly. Let the following 7 tips about self-love change your world so that you can love yourself more and be happy: 

 1. Be proud of yourself: Just look at yourself, you are a wonderful husband, father, and a good worker. You have a comfortable home of your own and a car to drive around. Just count all your blessings and be grateful to God for what you have. 

 2. Appreciate yourself: Identify your strengths. Find out the things that you can do well and do better than others. Think about the appreciation shown to you at your workplace by your boss for your contributions. 

 3. Don’t torture yourself. In the past, you might have done wrong, committed serious mistakes, or made wrong moves. Don’t dwell on it, don’t; blame yourself. There is nothing you can do about it. Forgive yourself and let life go on. Allow yourself to begin anew and do things better by avoiding the mistakes in the past. 

 4. Self-care: If you don’t care about yourself, nobody will. Take care of your physical and mental health and enjoy every moment of your life. Take the time to enjoy doing the things that you love to do 

5. Self-acceptance; Accept yourself as what you are with your strengths and weaknesses. Don't worry about what others think about you but how you feel about yourself. Self-love means self-confidence and you also make an effort to improve yourself for the better. 

 6. Positive emotions: Replace all your negative emotions with positive ones; be happy, be energetic, be creative, be cheerful, and be satisfied with life. 

7. Share your love: Love others the same way as you love yourself, spread your loving feeling around, make others happy as well. When you spread love you will receive more love in return. 

According to Barbara De Angelis,” If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” When you love yourself, you look at life on the bright side. Your energy level goes up and you enjoy better health. Your self-love sends vibrations to attract things you desire in life.

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