Quick, Easy and Effective Way to Relieve Tired Eyes and Body

Are you staring at the computer screen all day long? You are tired, your neck is stiff and your back is aching.

When you are at the PC, Just spend 3 to 5 minutes every hour to do it and you will feel better:

Hold your fists as indicated in the picture; rub the two points of your two fists against the table to and fro. It is that simple.

The acupuncture point as shown is linked to vital organs in your body. By applying acupressure or massaging on this particular point, you will prevent hunchback, stiff neck, back pain. It also protects your eyesight, relieves tiredness and boosts your energy. You can even do it while you stop at a red light. While other drivers are fuming and feeling restless, your rub the two points against the steering wheel to calm your nerve.  

Acupressure is a healing practice in China for over 3000 years by massaging pressure points as those used in acupuncture. Generally, it is applied to improve your body’s healing powers, increase vitality, prevent illness and balance the flow of energy through the meridians (energy channels) of your body.

Please provide feedback for the benefits of everyone.

Eye Care, Tired Eyes and Acupressure

Tired eyes


One effective way to relieve tired eyes is to apply pressure on the pressure points on both sides of a thumb by using the other thumb and your fingertip. For those who are always glued to the computer screen, it is a wonderful way to soothe the tired eyes and improve your eyesight. You can do it several times a day. There is another pressure point on top of your thumb. Be warned that if you feel pain when you apply pressure on this point, it is an indication of serious illness. You should continue to apply pressure to remove the pain and clear the blocked flow of energy. The way to do it is to apply firm finger pressure to stimulate these three pressure points at any time when you are free. Do it on both thumbs. I have tried and it is effective. Now I am doing it every day. Another great way to relieve tired eyes is to massage the areas surrounding the eyes.


Acupressure

Applying pressure or acupressure on special pressure points has been practiced since 3000 years ago in China. Accordingly, acupressure is used to improve the body’s own healing powers, increase vitality, and prevent illness. Acupressure also strengthens your immune system and promotes wellness. The Chinese believe that this ancient therapy is able to balance the flow of qi (气 ) or energy through the meridians. These are invisible energy channels that are said to be linked to internal organs such as the eyes. By the way, acupuncture and acupressure use the same points