Showing posts with label Soul-Searching Questions. Show all posts
Showing posts with label Soul-Searching Questions. Show all posts

Thursday, May 24, 2012

7 More Soul-Searching Questions to Ask Yourself

7 More Soul-Searching Questions to Ask Yourself

Is your daily life fulfilling, satisfying and happy? Do you feel you are living purposefully? Touch base with yourself with these soul-searching questions:

1.       Have I achieved what I have planned to do today?
Have I been productive? Am I able to get things done efficiently and effectively?
Did I procrastinate?  Am I doing the things that are aligned with my dreams and goals in life? Am I satisfied with what I have done today?

2.       Am I present today?
Am I living in the moment? Am I engaged and focused on doing the tasks at hand?
Have I avoided distractions? Living fully in the present and enjoying what you do is the greatest happiness in life.

3.       Have I taken good care of myself?
Have I had enough sleep? Am I feeling good every day and living energetically? Sleep sufficiently every night is the way to be rested and recharged to start a new day with enthusiasm. Have I kept my body hydrated by drinking water throughout the day?
Drinking water is an excellent way to sustain a high level of calmness and concentration.
Incidentally, urination is the way to discharge toxin from your body. Have I exercised today to achieve physical fitness and mental alertness? If you sit around all day doing nothing and watching TV, you will feel more listless and tired.

4.       Did I care much about others?
Did I pay attention to the people around me? Did I smile and greet people I meet? How often did I use the words please and thank you? Am I able to persuade and convince others with my ideas? Am I talking with confidence and energy?  

5.       Have I been positive today?
Am I thinking positively? Positive thinking is the way to influence you to act and react positively. It gives you the right frame of mind to deal with challenges in life successfully.

6.       Have I managed my time productively?
Did I care about my family and pay equal attention to my work? Am I able to manage my time efficiently so that I do not overlook important areas of my life? Have I got a daily to-do list? Breaks and breakfast are some of the productive things to have daily.

7.       What have I learnt today?
Did I learn something new today? Have I sharpened my skills to improve my value at work? Did I try to do things differently to be more productive? Continuous learning is the way to enrich your mind and be more resourceful. 

It is never too late to do what is right. Every new day gives you an opportunity to start afresh and change your life for the better. Do it now.  


Friday, May 14, 2010

7 Soul-Searching Questions to Ask Yourself

Questions



Living with life is a balancing act, you need to manage yourself, look after the family, get along well with others and face reality all at the same time. The following questions will search your heart so that you are aware of the things that you have done well and some of the things that are missing in your life.


1. Have I taken care of my health and well-being? Are you spending your leisure time drinking at the pub instead following an exercise program to keep fit and be healthy? Don’t allow your body to be out of shape, start today to move your body more often.

2. Am I happy with my performance at work? Are you doing your best? Have you thought of better ways of doing things so that you are more effective and efficient? Get out of your comfort zone and try new things

3. Have I manage my personal finance well? Are you keeping your spending within your budget? Have you set aside an amount each month for rainy days? Did you sign your credit card because you just want to have something? The most important thing is not to get into debt because getting out of it will not be easy.

4. Have I spent quality time with my spouse and children? When was the last time the whole family went out together? Have you spent time just to talk to your children about their school and find out how they are coping? Did you do the washing up and take out the trash? Don’t glue to the TV, do something at home.

5. Have I contacted my friends and made new friends lately? This is to find out whether you have expanded your circle of friends. New friends give you new ideas. Stay in touch with your old friends, don’t’ just go to them only when you have to.

6. When was the last time I read a book? Are you updating yourself by continuous learning? Life is a constant change and we have to keep abreast of the latest developments to stay ahead

7. What have I done so far to reach my goals? Are you keeping your goals in view? Have you worked on your daily tasks leading to your life goals? The daily tasks are important so that you will achieve your weekly, monthly and yearly goals.


These 7 questions are to jolt your mind so that you can review your current situation and take necessary remedial action right away
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