60 Effective Ways to Live Happily

The purpose of our lives is to be happy. ~Dalai Lama

There are many ways to live an abundant life and be happy. How do you live life happily? Take the cue from the following list:

Diet


When it comes to eating, you can sometimes help yourself more by helping yourself less. ~Richard Armour

1. Eat breakfast
2. Eat more fruits and vegetables
3. Drink water
4. Good appetite
5. Pay attention and eat slowly, do not eat and do something else
6. Take a multi-vitamin-mineral tablet every day
7. Take less sugar, salt, and fat
8. Don’t smoke and drink
9. Eat less but more often
10. Drink green tea



Attitude


Some people are always grumbling because roses have thorns; I am thankful that thorns have roses. ~Alphonse Karr

11. Be appreciative
12. Feel good
13. Feel free and relaxed
14. Something to look forward to
15. Be hopeful
16. Think of positive thoughts
17. Think of what you have instead of what you don’t have.
18. React positively to things
19. Ask for what you want


Exercise


I really believe the only way to stay healthy is to eat properly, get your rest, and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. ~Mike Ditka

20. Meditate
21. Exercise daily
22. Walk more and drive less
23. Breathe slowly and deeply
24. Be energetic


Work


Laziness may appear attractive, but work gives satisfaction. ~Anne Frank

25. Be interested in your work
26. Enjoy what you do
27. Help others to do a better job
28. Take breaks
29. Do it now
30. Be trusted
31. Be creative
32. Be productive
33. Plan your work and work your plan
34. Delegate


Life style


Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. ~Sasha Cohen


35. Be calm and collected
36. Getting peace of mind
37. Sleep well at night
38. Have an afternoon nap
39. Live in the present, stop thinking of the past, and worrying about the future.
40. Be clean and hygienic
41. Get up early
42. Live a balanced life
43. Go slow
44. Plan ahead and be organized
45. Have challenging goals
46. Watch less TV do more reading


Money


Never spend your money before you have earned it. ~Thomas Jefferson

47. Be debt-free
48. Be employed or gainfully self-employed.
49. Have an emergency fund
50. Be creditworthy
51. Money to spend, save and invest,


Relationships


To be happy, make other people happy. ~W. Clement Stone

52. A harmonious home life
53. Motivate and encourage others
54. Be polite to others
55. Be interested in others
56. Get connected with happy and positive people
57. Donate to charity, the amount is not important, because you cannot do everything but you can do something.
58. To forgive
59. To love
60. Compliment others

Happiness is the by-product of thinking right, feeling good, doing right, and doing well.

If you are not happy here and now, you never will be. ~Taisen Deshimaru