Wednesday, August 26, 2015

20 Body Quotes to Look After Yourself



1. Take care of your body. It's the only place you have to live. -Jim Rohn 

2. To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. –Buddha 

3. The body is your temple. Keep it pure and clean for the soul to reside in. -B.K.S. Iyengar 

4. The body never lies. -Martha Graham 

5. If the body be feeble, the mind will not be strong. -Thomas Jefferson 

6. Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are. -Jack Kornfield 

7. Keeping your body healthy is an expression of gratitude
to the whole cosmos — the trees, the clouds, everything. -Thích Nhất Hạnh 


8. Exercise, play, move. Stretch, feel, reach, sweat. Skip, dance, hug! Use the body God gave you, don't let it rot. -Terri Guillemets 

9. Hate and fear can poison the body as surely as any toxic chemicals. -Joseph Krimsky 

10. Your body is a temple but only if you treat it as one. -Terri Guillemets 

11. If your body's not right, the rest of your day will go all wrong. Take care of yourself. Terri Guillemets 

12. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy 

13. Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being. -Greg Anderson 

14. True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. -Wilhelm von Humboldt 

15. I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else? -Shailene Woodley 

16. But the real secret to lifelong good health is actually the opposite: Let your body take care of you. -Deepak Chopra 

17. The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.  -Rohit Shetty

18. Having balanced nutrition is also very important to keep my body in shape and healthy. -Cintia Dicker 

19. The best cure for the body is a quiet mind. -Napoleon Bonaparte 

20. It takes more than just a good looking body. You've got to have the heart and soul to go with it.-Epictetus

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