1. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. -Buddha
2. Be happy for this moment. This moment is your life. -Omar Khayyam
3. Motherhood has taught me the meaning of living in the moment and being at peace. Children don't think about yesterday, and they don't think about tomorrow. They just exist in the moment. -Jessalyn Gilsig
4. The power for creating a better future is contained in the present moment: You create a good future by creating a good present. -Eckhart Tolle
5. Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it. - Sarah Ban Breathnach
6. The ability to be in the present moment is a major component of mental wellness. -Abraham Maslow
7. Life is a succession of moments. To live each one is to succeed. -Coria Kent
8. The present moment is filled with joy and happiness. If you are attentive, you will see it. - Thich Nhat Hahn
9. Living in the present moment creates the experience of eternity. - Deepak Chopra
10. All I have is all I need and all I need is all I have in this moment. - Byron Katie
11. This is real freedom—the ability to enjoy the choices we make in every successive moment of the present. - Deepak Chopra
12. You are only here now; you’re only alive in this moment. - Jon Kabat-Zinn
13. The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha
14. Love the moment, and the energy of the moment will spread beyond all boundaries. -Corita Kent
15. This very moment is a seed from which the flowers of tomorrow's happiness grow. - Margaret Lindsey
16. The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment. -Jon Kabat Zinn
17. Being in the moment involves giving maximum appreciation and love to your present experience. - Sara Paddison
18. The present moment is creative, creating with an unheard-of intensity.-Le Corbusier
19. To live exhilaratingly in and for the moment is deadly serious work, fun of the most -exhausting sort. -Barbara Grizzuti Harrison
20. We have only this moment, sparkling like a star in our hand ... and melting like a snowflake. Let us use it before it is too late. -Marie Beynon Ray
Image source: https://www.oprah.com/spirit/quotes-to-help-you-seize-the-moment-inspirational-quotes
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